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Mouchoir: A REDBLACKS Podcast

Nov 13, 2019

Michaela and Jeannine discuss Rick Campbell stepping down as Ottawa RedBlacks' head coach, and some of the possible candidates to replace him. 

Pat Woodcock joins to discuss his days as an Ottawa Renegade, and Elite Performance Academy. 

Learn more about Elite Performance Academy: 


Nov 3, 2019

That's a wrap, folks! The season is over for the Ottawa RedBlacks, so we put a bow on this season, and talk about what we expect to see from management this off-season. Also, CFL playoffs and what we're most looking forward to at the Grey Cup! 

Find us on:

Twitter - https://twitter.com/MouchoirPodcast

Facebook -


Oct 29, 2019

This week, Jeannine brought presents! The Ottawa RedBlacks lost... again. But, we start to look ahead to the offseason, and what the team needs to move forward. 

We chat #GreyCupFitUp, and why playing a sport you love matters! 

Recommendation: https://www.nothingmuchhappens.com/

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Twitter -


Oct 23, 2019

Michaela and Jeannine survived... Michaela's wedding! (And another REDBLACKS loss). Plus, they set up the final game of the season against the Toronto Argonauts.

#GreyCupFitUp recommendations: 

- Jordan Syatt: @SyattFitness

- MyFitnessPal app: https://www.myfitnesspal.com/

Find us on:

Twitter -


Oct 8, 2019

Michaela and Jeannine survived the Panda Game, despite being surrounded by thousands of youths! Plus, they set up this week's game between the Ottawa REDBLACKS and Toronto Argonauts! 

#GreyCupFitUp recommendations:

- Active by POPSUGAR: https://apps.apple.com/ca/app/active-by-popsugar/id684484023

- Headspace: